Monday, August 3, 2009

Gym day! hahaha

TIRED. Thats all that I can say for today's activity.

Went to the gym. I know. FARAH pegi GYM bah. That's definitely a first time. And hopefully not the last. Haha!

It is situated at Ratu Wellness Centre at Jalan Satok there (above kedai makan Selera Fatimah). A complete package for women (no men allowed haha), ada treatment for
face, body, hair, manicure, pedicure, sauna, then spa and fitness centre lah. Aerobic sessions pun ada, on Tuesday and Friday if I'm not mistaken. Uuu nang pampered menalah mun ke sia! The interior is very nice, and you would be surprised to see the compartment dalam building ya, eventhough dari luar macam kecik jak. :)

Well, I forgot to take pictures of the interior, but I took some pics while exercising hahaha! Sikpat lamak glak eh, nama gk first timer, so 1hour jak, then went for a 30minute sauna. :) The price
is kinda okay too. RM12 per entry for non-member, and RM6 for members, plus free sauna session. Mun yang non-member have to pay RM18 for 30minutes sauna. Mun jadi member memang banyak benefits lah, plus 10% discount for the products yang dijual di sia. And discounts here and there for the packages available at Ratu. So I recommend those who are interested to become members of Ratu, boleh banyak discount! Haha. :) ya nang promote lahh~

Ehem. Sempat juak. Haha.

Disebabkan sekda kasut lain for pakei, nasib kasut tok gk ada.
Dak kawanku masa form5 agk ingat li kasut tok. HAHAHA. :D

After that, we went to Sugarbun Matang Jaya for a late lunch. Ne gaya, kak exercise, makannn. ;)

It was a tiring day. But kinda fun. Berazam untuk pergi gym for 2 or 3 times a week! Majulah kehidupan yang lebih sihat dan makmur hahahaha tata~ :)


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